Are you ready to step onto the baseball field and play ball? Even as an adult, there are plenty of options to experience the joy of playing America’s favorite pastime and create your own field of dreams. Whether you’re a complete beginner or someone who played in their youth, it’s never too late to start … Read more
Did you know that it’s never too late to learn how to play basketball–even as an adult? In fact, many grown-ups are picking up the game later in life and reaping the benefits both physically and mentally. Playing basketball can improve your cardiovascular health, increase muscle strength, and provide a great opportunity for social interaction. … Read more
Some of us are born track and field athletes or soccer players. But for one woman, finding her niche in running as a teenager was serendipitous. Her venture into soccer at age 46 can be described as nothing but purposeful. If anyone thinks starting a sport later in life is impossible, the story of Kristy … Read more
You’re ready to embark on a new adventure, challenge yourself physically (or just socially), and discover a sport that perfectly aligns with your personality and desires. You might ask yourself, “What sport should I play?” Take our free sports quiz to find out! This quick quiz will find your perfect match based on your level … Read more
So you’re interested in playing sports as an adult. Whether you’re new to the world of playing sports or you’re already a seasoned adult athlete, you’ll find a wealth of ideas in our comprehensive list of adult sports to try. And when you’re ready to check out some less mainstream sports, we’ve got you covered … Read more
At first glance, seeing an Underwater Torpedo League battle is akin to seeing a train wreck. You can’t take your eyes off it but breathe a sigh of relief that you’re not involved. This wild sport seems made for only the most fearless adult athletes. But fear not! Anyone from a doggy paddler to a … Read more
Want to learn what it takes to become a better football kicker? Why not learn from the guy whose proven himself in the NFL, landed a spot in the Pro Bowl, and has the moniker of the oldest player in the National Arena League at 50 years old? Mike Hollis, retired Jacksonville Jaguar, scrapped his … Read more
Ever wonder how a new sport gets its start? Of course, they all start with an idea, but putting ideas into action is what really helps a new sport gain traction. And so begins the story of the unique sport of JetBall. Luce Harrell, a lifetime resident of Jacksonville, Florida, and lover of all things … Read more
The right nutrition is important for adult athletes at any level. Whether you play semi-pro sports or in a casual recreational league (I’m talking to you, kickballers and dodgeballers), a proper diet is fuel for optimal performance. So what are important aspects of diet and nutrition adult athletes should consider? I talked to Claire Wood … Read more
Like it or not, artificial intelligence (AI) is here to stay. When it comes to one new sports app, that might be a very good thing. AI sports training apps aren’t completely new to the market. For sports such as golf they’ve been used for a while to analyze things like a golfer’s swing. But … Read more
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