The Mississauga Indoor/International Fitness/Football Association (MIFA) was established over fourteen years ago and has grown to many programs and facets of football and fitness since its inception.

Currently, MIFA runs: men’s semi-pro tackle, women’s tackle, co-ed flag, agility and speed training, boot camps, and athletic therapy.

MIFA’s objective is to provide fitness and football year-round to women and men, from local programming to international tournaments and play.

MIFA ALLSTARS CANADA is the first and only tackle football team that was developed for women in all of Ontario. The team represents Ontario, Canada both Provincially and Internationally.